Herbalife is all about balanced nutrition and a healthy active lifestyle. By following the Herbalife programme you can achieve your health and fitness goals whether they are weight loss, weight gain, feeling fitter, having more energy and being healthier from the inside out.
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Herbalife depicts consuming a healthy mix of protein, carbohydrate, beneficial fats and other nutrients and what makes it unique is the ongoing one to one support you will receive from your wellness coach.
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Herbalife is commited to excellence, ingredients in Herbalife products pass stringent standards for identity and purity. The products are formulated by a team of scientists who hold ph.D’s some are even Nobel prize winners
A Herbalife shake (Formula 1) comes in 8 great flavours including BEST SELLER Vanilla, chocolate, cookies & cream and cappuccino , they can be classed as a HEALTHY MEAL because they contain the right amount of nutrients according to the RDA’S (RECOMMENDED DAILY AMOUNTS).
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They can be prepared in seconds and provide an excellent balance of high quality protein, essential micronutrients and added botanicals and herbs.

We understand how confusing it is if you are new to Herbalife’s weight loss programme. Most beginners tend to feel overwhelmed with the amount of information and products that are offered, thus not knowing where to start.
Some people who have been taking Herbalife products for some time, on the other hand, do not see the results they want. No need to worry! By reading along, you’ll see our specially-designed Herbalife weight loss programme. It has been proven to have helped many of our VIP Members to lose weight and see results. We have been getting requests from our newsletter readers, so it’s about time we let you in on the proven and tested methods.

My philosophy for a healthy active lifestyle is based on the 80/20 principle which is 80% nutrition and 20% workout and a huge part of what I do is to advise on and establish a healthy eating routine. Nutrition is a major part of any fitness / wellness programme and a client’s nutritional needs will vary greatly depending upon many things including age, gender, lifestyle,activity levels, occupation and body composition .These needs should be established at the beginning along with the fitness assessment.

